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General Tso Cauliflower & Mushrooms



How To Make General Tso Cauliflower & Mushrooms

General Tso Cauliflower & Mushrooms
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

A vegetarian cauliflower & mushroom dish with all the flavour of General Tso, minus the fat and sugar.

Course: Side Dish
Cuisine: Chinese, Vegetarian
Servings: 4 servings
Calories: 103 kcal
Author: Colleen

Ingredients


  • 1/2 cup low sodium vegetable stock
  • 3 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sambal oelek or any Asian chili sauce
  • 1 tbsp cornstarch
  • 1 tsp fish sauce*
  • 2 tbsp peanut or vegetable oil
  • 1 tsp sesame oil
  • 1 medium cauliflower cored and cut into bite sized florets
  • 2 cups sliced cremini mushrooms
  • 1 green onion thinly sliced


Instructions

  1. Boil a large pot of water. Add cauliflower and allow to par boil 2-3 minutes. Drain and set aside.
  2. In a jar with a lid, combine stock, soy sauce, rice vinegar, sambal oelek, cornstarch, and fish sauce. Put lid on jar and shake well to combine.
  3. Heat a medium skillet (cast iron works best) over medium high heat. Add peanut and sesame oil. Add mushrooms and cook, turning, until starting to brown, about 2 minutes.
  4. Add cauliflower and cook, stirring, until brown and fork tender, about 1 minute.
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Show Full Recipes thefoodblog.net

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